Human Sun Media is pleased to announce our two newest publications:
Growing Up After Fifty
Bob Epperly had a career of great accomplishment, rising to General Manager of Exxon Corporate Research and later becoming CEO of a successful environmental startup. But at age 55, it hit him: there was a big hole of self-deficiency inside him, and corporate success hadn't filled it.
Growing Up After Fifty is the story of what happened next.
by Bob Epperly
“This is an amazing story. I knew Bob Epperly long before he was fifty, and reading the depth and extent of his exploration is stunning.”
— Peter Block, bestselling business author, Flawless Consulting: A Guide to Getting Your Expertise Used
“Bob Epperly's Growing Up After Fifty could well become a classic — and deserves to. His story demonstrates that for a seasoned, successful executive to become a spiritually conscious, wise, sensitive man is not a cop-out or a flip-out but a direct path to greater human maturity.”
— Saniel Bonder, specialist in Optimal Total Wellness™ and Down-to-Earth Spirituality™, co-founder, Human Sun Media, author of Ultimaya 1.0
Get more info on Growing Up After Fifty
Soul Care for Caregivers
This guide and toolkit for family and professional caregivers provides practical suggestions, creative processes, and action steps to help you care for your mind, body, and soul while caring for others.
by Susanne West
“Susanne West's engaging debut book looks at the highs and lows of caregiving with an expert eye and offers practical advice on coping strategies. As a caregiver, West has ample experience in the role. She's also a psychology professor at John F. Kennedy University and facilitates her own groups and workshops, so she has the knowledge to back up her statements and ability to deliver her message in an engaging, easy-to-digest manner.
“Her practical advice is supported with real-world examples. She stresses the importance of caregivers setting boundaries for themselves and using intuition and creativity to replenish their souls. Readers may apply the advice in immediate and tangible ways using exercises at the end of each chapter. ...
“West has an engaging voice, and her book is like spending time with a wise friend. With an authoritative voice and a personal touch, West provides a handy toolbox for caregivers to nourish body and soul.”
— Kirkus Reviews
“To keep caring for others, we must replenish ourselves; otherwise we start running on empty. In the warm and wise voice of someone who has been there herself, Susanne West offers many effective ways to take care of yourself from the inside out. Her book — full of her own qualities of deep kindness and practical wisdom — is a gift from the heart both to caregivers and to those they help and love.”
— Rick Hanson, Ph.D., author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
“In this much-need resource for caregivers, Susanne West gives us the deep wisdom gleaned from her years of personal and professional caregiving experience, along with many carefully-chosen exercises and practical suggestions for keeping our own physical, emotional and spiritual selves intact while helping others.
“This is a beautiful book. The compassion for both caregivers and receivers that comes through in its pages will support and inspire anyone in the challenging, important and potentially rewarding role of caregiver.”
— Abby Seixas, author of Finding the Deep River Within: A Woman's Guide to Recovering Balance and Meaning in Everyday Life.
Purchase Soul Care for Caregivers